Therapies

Experienced specialists offer a host of therapeutic interventions such as: 

  • One-on-one psychotherapy
  • Group sessions which focus on:
  • Skills Building
  • Coping Skills
  • Stress Management
  • Anxiety Reduction
  • Depression Reduction
  • Relaxation Training
  • Improving Self Esteem
  • Communication Skills
  • Assertiveness Training
  • Conflict Management
  • Women's Empowerment

Anxiety

  • Mood disorders

  • Bipolar affective disorder

  • Depression

  • Anxiety disorders

  • Obsessive compulsive disorders

  • Panic disorders

  • Phobias

Trauma

  • Post- traumatic stress disorders

  • Complex consequences associated with traumatic events

  • Post-natal disorders

Phychotic

  • Psychotic disorders (without significant behavioural disturbances)

Personality

  • Problems related to low self-esteem

  • Problems related to poor social skills

  • Substance abuse